Katsolo's Journal, 24 November 2017

Not too bad yesterday, but avoiding scale for a few days since the salt was deliciously present. Today, we revert to the new normal, although I think I'm going to finish off the half beet sitting in my fridge. Salad, anyone?

Diet Calendar Entry for 24 November 2017:
1489 kcal Fat: 103.45g | Prot: 92.69g | Carb: 53.24g.   Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Lunch: Kraft Asian Toasted Sesame Salad Dressing, Fresh Express Cabbage Salad, Costco Rotisserie Chicken. Dinner: Cooked Sauerkraut, Beef Stroganoff, Whole Foods Market Creamy Wild Mushroom Soup. Snacks/Other: Philadelphia Cream Cheese Pouch, Mozzarella Cheese (Whole Milk), Dry or Hard Salami, Dry or Hard Salami, Cheddar Cheese. more...

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