kmking40's Journal, 24 November 2017

Well this is a great surprise! I did just have 1 plate and 1 piece of pie as planned. Hopefully my scale at home will say the same thing since it is the same brand/type. I know flooring can also make a difference so we'll see😊
262.2 lb Lost so far: 44.6 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
1559 kcal Fat: 66.44g | Prot: 80.64g | Carb: 160.94g.   Breakfast: Jimmy Dean Delights Frittatas Bacon & Spinach. Dinner: Pillsbury Traditional Dinner Rolls, Chicken or Turkey with Stuffing (Mixture), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Dickey's Barbecue Banana Pudding. more...
losing 2.8 lb a week

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