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Well today started out great, as most days do. But I knew I was in for it: Portuguese fundraising dinner. Need I say more?
Diet Calendar Entries for 13 March 2010:
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2979 kcal
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Fat: 107.27g | Prot: 207.59g | Carb: 251.82g.
Breakfast: No Calorie Sweetener Packets, Half & Half, Bananas, Egg, Egg White, Deluxe Ham, Light Style 7 Grain Bread. Lunch: Dry Roasted Almonds, Bananas, All Natural Creamy Peanut Butter, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Lite Beer, Chicken Tenders, Steak Fries, Brown Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Fried Egg. Snacks/Other: Probolic-SR (Banana Cream), Caramel Nut Chocolate Protein Bar, Chewy Lowfat Granola Bars, After Max - Vanilla Ice Cream, Purple InTrain. more...
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2159 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Sitting - 4 hours, Weight Training (moderate) - 55 minutes, Driving - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 5 minutes. more...
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