Weigh In record (no journal entry) for 23 November 2017
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 November 2017:
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1294 kcal
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Fat: 57.55g | Prot: 51.39g | Carb: 147.31g.
Breakfast: Tangerines (Mandarin Oranges, Light Syrup Pack, Canned), Whole Milk, Cream (Half & Half), Egg (Whole), Oatmeal with Fruit, Bacon (Cured, Microwaved, Cooked). Lunch: Chocolate Cream Pie (Individual Size or Tart), Red Lobster Bourbon Pecan Sweet Potatoes, Pumpkin Pie, Pecan Pie (Commercial), Mashed Potatoes (Whole Milk and Butter Added), Cranberry Sauce (Sweetened, Canned), Cornbread Stuffing, Del Monte Sweet Peas, Hometown Buffet Turkey Gravy, Turkey Breast Meat and Skin (Cooked, Roasted). more...
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 Comments
23 Nov 17 by member: From371to184
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24 Nov 17 by member: Horseshu1
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This is a good place to get support and lots of ideas of how to stick to your eating plan. Welcome.
24 Nov 17 by member: Fritzy 22
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