JinksE21's Journal, 25 April 2012

Crap! Another day well below my 1400 calorie goal! I know it's okay every now and then but I have to figure out how to make sure I am getting my calories in. I tend to snack in the afternoon but it's lots of fruits and veggies so I get full and by the time dinner comes around, I'm not really that hungry. Tonight, I didn't want to eat a lot of carbs after going to the gym and I forgot that I planned on eating Trader Joe's harvest grain mix and I didn't eat it.

Now to figure out what to eat to at least get me over 1200 calories without being too heavy...

Well, I managed to find a WW Toffee Crunch Ice Cream Bar and some Skinny Pop Popcorn to get me close to 1200.

Diet Calendar Entries for 25 April 2012:
1242 kcal Fat: 37.16g | Prot: 78.39g | Carb: 171.37g.   Breakfast: Flatout Light Original, Sara Lee Low Sodium Turkey breast, Leaf Lettuce, Pineapple. Lunch: olives, Hard-Boiled Egg, Mushrooms, pepperoncini, mixed baby greens, Kraft Light Ranch, Amy's Light and Lean Bean and Cheese Enchilada . Dinner: Mushrooms, ground beef 96%, Leaf Lettuce, Cucumbers, Egg White, Red Onion, Olive Oil. Snacks/Other: Orange, Trader Joe's Roasted Seaweed Snack, Toffee Crunch, Skinny Pop Popcorn, Piccolini. more...
3130 kcal Activities & Exercise: Housework - 30 minutes, Elliptical - 30 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Resting - 5 hours and 32 minutes, Sleeping - 7 hours and 28 minutes, Driving - 1 hour, Desk Work - 7 hours and 35 minutes. more...
on diet Weight Watchers  


Maybe a glass of milk would help? I am actually looking for ways to cut my calories so increasing it just sounds wrong. But, I agree that it is required. :) 
26 Apr 12 by member: ambtreh
LOL! I don't do good with dairy, especially with milk. ;-) Maybe a glass of wine! LOL 
26 Apr 12 by member: JinksE21


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