lifetimehappiness's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
141.3 lb Lost so far: 45.4 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2012:
1547 kcal Fat: 30.04g | Prot: 81.24g | Carb: 246.82g.   Breakfast: Strawberries, Wild Coho Smoked Salmon, No Sugar Added Chocolate Pudding, Frozen Pineapple Tidbits, Freshly Brewed Coffee (Grande), Hard Boiled Egg Whites. Lunch: Pacific Northwest Blueberries, Total 0% Greek Yogurt, Snapea Crisps, No Sugar Added Chocolate Pudding. Dinner: Light Fat Free Strawberry Yogurt, Strawberries, Caribbean Fruit Floes, Iced Skinny Flavored Latte (Venti), Frozen Mango Chunks. Snacks/Other: Lite Kettle Corn, Dark Chocolate Raisinets, Snapea Crisps. more...
1581 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 2.8 lb a week

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