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November 22 still weight 182, blood sugar 173. Took half a glipizide and ate tuna. Blood sugarwas 86 at lunch. Ate egg, olives, cheese omelette for lunchat 2 p.m. at 4:40 bood sugar is 125. Ate no snacks. blood sugar 110 just before dinner.
Diet Calendar Entry for 22 November 2017:
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942 kcal
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Fat: 53.57g | Prot: 89.28g | Carb: 22.85g.
Breakfast: StarKist Foods Solid White Albacore Tuna in Water, Silk Unsweetened Soymilk, Pork Loin (Tenderloin, Lean Only), Almonds. Lunch: Silk Unsweetened Soymilk, Muenster Cheese, Egg White, Egg, Pearls Pimento Stuffed Spanish Green Olives. Dinner: Roasted Broiled or Baked Chicken, Beef Stew, Chili. more...
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