Bluecoaster's Journal, 22 November 2017

Tuesday 11/21 rest day -no workout

Thanksgiving vacation with the kids --baked Keto cinnamon cake.

6 Supporters    Support   

DID YOU SAY CAKE?????? Happy Thanksgiving! 
22 Nov 17 by member: Judyrose1997
Cake and Keto in the same sentence? 
22 Nov 17 by member: glen
and the picture of the cake? and the recipe? 😁😁😋 Happy Thanksgiving 
22 Nov 17 by member: bevigaby
Hi guys-- okay I will post it. I give it an 8/10 because I can really taste the almond flavor in the Wellbee's Almond flour. So the cake has a faint marzipan taste which isn't what I was shooting for. Its good though- very filling. 
22 Nov 17 by member: Bluecoaster


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LCHF: Low carb, High fat / Ketogenic Diet

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