garnieb's Journal, 22 November 2017

Diet Calendar Entry for 22 November 2017:
2624 kcal Fat: 216.08g | Prot: 110.04g | Carb: 69.92g.   Breakfast: Maple Grove Farms Sugar Free Syrup, Homemade Keto Waffles. Lunch: Fathead Pizza Crust, Guacamole. Dinner: Green String Beans, Broccoli, Turkey Breast Meat, Butter, Olive Oil. more...

Do not mean to sound like a "Spoil Sport" here but seriously....where is the bacon! :>) 
22 Nov 17 by member: Judyrose1997


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LCHF: Low carb, High fat / Ketogenic Diet

garnieb's weight history