Diet Calendar Entries for 21 November 2017:
|
1228 kcal
|
Fat: 87.00g | Prot: 60.00g | Carb: 21.60g.
Breakfast: Starbucks Nitro Cold Brew (Tall), Organic Valley Heavy Whipping Cream. Lunch: Bell & Evans Gluten Free Breaded Chicken Breast Nuggets, Kraft Mayo Real Mayonnaise, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Kirkland Signature Organic Salted Butter, Kirkland Signature Organic Salted Butter, Tillamook Medium Cheddar Cheese Sliced, Foster Farms Organic Ground Turkey 93% Lean, Eat Smart Broccoli Florets, Vlasic Dill Relish, 365 Organic Yellow Mustard, Kraft Mayo with Olive Oil, Captain Morgan Original Spiced Rum (1 oz). Snacks/Other: Laughing Cow Mini Babybel Mozzarella. more...
|
|
1999 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (exercise) - 3.5/mph - 2 hours, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
Comments
Organic Turkey burger with herbs, broccoli with a creamy cheese sauce with a mayonnaise, mustard, pepper, garlic and relish sauce to dip. Added more butter to the broccoli to add more fat.
21 Nov 17 by member: mamamc7
|
22 Nov 17 by member: Judyrose1997
|
22 Nov 17 by member: T8U9
|
22 Nov 17 by member: Britt1975
|
Thanks all. It was very tasty... the dip sauce was my organic version of in n out sauce, but without ketchup because carbs... didn’t want the extra 4g... but tasted amazing even my kids liked it!
22 Nov 17 by member: mamamc7
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamamc7's weight history
|