emilydiaz83's Journal, 21 November 2017

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Cheesy Ground Beef and Brussel Sprouts. It's like hamburger helper minus the pasta and fake cheese 😁 Yum!!
#ketolifestyle #ketolife #lowcarb #lowcarblife #lowcarblifestyle #nosugarlife

Diet Calendar Entry for 21 November 2017:

1042 kcal

Fat: 74.61g | Prot: 79.72g | Carb: 13.40g. Breakfast: Carando Pepperoni Slices, Land O'Lakes Deli American Cheese Slices, Egg. Dinner: Sour Cream, Borden Shredded Cheddar Cheese, Brussels Sprouts , Ground Beef (85% Lean / 15% Fat) . more...

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Comments

Yum..enjoy💪🏼💕💃🏽

21 Nov 17 by member: sm.peace1226

I do this, except with broccoli instead of brussel sprouts :)

21 Nov 17 by member: clockwood12000

Can I come live in your garage? You're making some amazing foods!

21 Nov 17 by member: crankybuzzard

WOW, that might make eating fun again.

21 Nov 17 by member: T8U9

@clockwood1200 i use Broccoli sometimes also. Today I needed to use these Brussels before they went bad.

21 Nov 17 by member: emilydiaz83

@crankybuzzard - no garage but I have a really dusty basement 😂

21 Nov 17 by member: emilydiaz83

I can sneeze while I eat! LOL

21 Nov 17 by member: crankybuzzard

Delish!!!

21 Nov 17 by member: mamamc7

looks fantastic

21 Nov 17 by member: C h u c k

OMG OMG OMG!!!!

22 Nov 17 by member: Judyrose1997

Delish!

22 Nov 17 by member: Mal321

Ooooh! That looks GOOD!!

22 Nov 17 by member: Tai-Lin

Had to see this... can't unsee it now (sigh)

22 Nov 17 by member: From371to184

OMG OMG OMG

22 Nov 17 by member: Judyrose1997

That looks yummy!

22 Nov 17 by member: mz.may

I made cheesy ground turkey over romaine last nite for dinner.

22 Nov 17 by member: gramymc

Yum! Thanks for the visual.

22 Nov 17 by member: Ruden

Thanks. I will have to try that. I love Brussel Sprouts.

22 Nov 17 by member: Tyaki

Wow, looks yummy

22 Nov 17 by member: BegemotTolstii

Can you list the fat carb protein gm. in this yummy looking dish?

22 Nov 17 by member: TheRMum

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