Weigh In record (no journal entry) for 21 November 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 November 2017:
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565 kcal
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Fat: 29.26g | Prot: 23.79g | Carb: 56.24g.
Breakfast: Ulker Labneh, Oat Bran Bread, Nestle Fitness Fruits. Lunch: Frigo Cheese Heads Light String Cheese, Fried Egg. Snacks/Other: Hershey's Special Dark Chocolate Chips, America's Choice Natural Almonds. more...
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manarabullah's weight history
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