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I figured out the minimum each of Jillian MIchael’a Shredded workouts would burn. So, yay!
Diet Calendar Entries for 20 November 2017:
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1240 kcal
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Fat: 27.39g | Prot: 33.29g | Carb: 219.45g.
Breakfast: Bananas , Simply Orange Simply Lemonade with Raspberry, Loacker Vanilla Wafers. Lunch: Coca-Cola Coca-Cola Classic (12 oz), DiGiorno Italian Style Favorites Chicken Parmesan. Snacks/Other: Jolly Rancher Hard Candy. more...
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2042 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 9 minutes, Jumping Jacks (Star Jumps) - 3 minutes, Abdominal (Sit Ups) - 3 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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