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CarlaKing
Journal
24 Apr 12
CarlaKing's Journal, 24 April 2012
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Weigh In record (no journal entry) for 24 April 2012
259.0 lb
Lost so far:
28.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2012:
869 kcal
Fat: 37.10g | Prot: 31.27g | Carb: 107.41g.
Dinner:
Creamed Macaroni with Cheese, propel zero (kiwi-strawberry), Corn On The Cob with Butter, Mustard, Ketchup, Onions, Hot Dog Buns, Frankfurter or Hot Dog.
more...
2862 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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