CarlaKing's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
259.0 lb Lost so far: 28.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2012:
869 kcal Fat: 37.10g | Prot: 31.27g | Carb: 107.41g.   Dinner: Creamed Macaroni with Cheese, propel zero (kiwi-strawberry), Corn On The Cob with Butter, Mustard, Ketchup, Onions, Hot Dog Buns, Frankfurter or Hot Dog. more...
2862 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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