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good day
Diet Calendar Entries for 19 November 2017:
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1603 kcal
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Fat: 59.68g | Prot: 60.34g | Carb: 176.91g.
Breakfast: Butter, Log Cabin Sugar Free Maple Syrup, Walnuts, Krusteaz Buttermilk Complete Pancake Mix, International Delight French Vanilla Coffee Creamer, Coffee, Bananas, Fig. Lunch: Kirkland Signature Meatballs, Broccoli, Mueller's Spaghetti Pasta, Prego Traditional Spaghetti Sauce. Dinner: Chardonnay Wine, Chicken Breast, Roasted Potato, Dinner salad, Italian Salad Dressing, Pesto Sauce. Snacks/Other: Maker's Mark Bourbon Whiskey, Lemon Peel, Ginger Ale, Jell-O Black Cherry Gelatin Dessert. more...
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2302 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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