Weigh In record (no journal entry) for 19 November 2017
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2017:
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.
Breakfast: Coffee. more...
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gaining 7.0 lb a week
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allenjr's weight history
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