karenwade-ashe's Journal, 19 November 2017

Nov 1, 2017 I weighed 183
Nov 4,2017 I weighed 177
Nov 18,2017 I weighed 174

174.0 lb Lost so far: 3.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

😄😄

19 Nov 17 by member: Yadah

Nice progress!

19 Nov 17 by member: gz9gjg

great

19 Nov 17 by member: Peggymcm

19 Nov 17 by member: windybgood

Great Job!

19 Nov 17 by member: aleumdaum

Very nice!! Great job

19 Nov 17 by member: cherik1


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karenwade-ashe's weight history