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Diet Calendar Entry for 19 November 2017:
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1931 kcal
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Fat: 72.45g | Prot: 155.69g | Carb: 170.52g.
Breakfast: Apples , Chobani Plain Whole Milk Greek Yogurt. Lunch: Baby Carrots, Persimmon, Steamed or Poached Salmon, Asparagus . Dinner: Beef Stew Meat, Persimmon, Cucumber (with Peel) . Snacks/Other: RxBar Blueberry, Beef Stew with Potatoes and Vegetables in Gravy, Tangerines (Mandarin Oranges), Boiled Egg. more...
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