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Just realised that I've now lost 109 pounds of regain. I feel so blessed because I'm not always at the top of my game. I'm trying really hard to lose the remaining 12lb of my hypothyroid gain. Discipline and dedication are paying off.
I'm not happy when I'm fat. A little bit of extra is one thing but being heavily overweight just shuts me down. I count my blessings every day, of course. I feel that I owe it to my poor body - morbidly obese in the past - to get fitter and to stabilise at a healthy weight.
Keep at it, people. As hard as it is to lose weight, it's worth it x
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