mamamc7's Journal, 17 November 2017

🙈☹️ I was making the kids quesadillas and sausages for lunch... after cutting up three piping hot cheesy ooey gooey-ness I couldn’t help it, I ate a quarter of one... but didn’t think one slice would have so many carbs... 7carb mistake... 😩😩😩 looks like dinner has to be zero carbs 😱I haven’t had a corn tortilla in over two months and it honestly wasn’t worth it.

Note to self: it has never been worth it to “cheat”, so don’t even think about it again...

Diet Calendar Entry for 17 November 2017:
715 kcal Fat: 43.00g | Prot: 61.00g | Carb: 21.50g.   Lunch: Aidells Pineapple & Bacon Smoked Chicken Sausage, Lucerne Monterey Jack Cheese, Tillamook Medium Cheddar Cheese Sliced, Guerrero Corn Tortillas (33g). Dinner: Tapatio Hot Sauce, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Foster Farms Organic Chicken Breast. more...

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Comments 
@cherik1 awe, thanks that is so sweet! I have been trying my best, lately had a few slip ups but I know I can’t give up now! Almost 1/2 way to my goal! 
17 Nov 17 by member: mamamc7
@katsolo Williams Sonoma has them on sale pretty often. I think Costco has them, they did last time I was there! 
17 Nov 17 by member: mamamc7
@heidiwl ugh, someone told me it was low carb and I drank some glasses a few weekends in a row and I learned my lesson, almost a week of progress gone by two nights enjoying wine! 
17 Nov 17 by member: mamamc7
have you tried lavash.. it's a flax seed flat bread.. it comes in rectangular sheets. it crisps up pretty nice for grilled cheese.  
17 Nov 17 by member: Michelle450to
@Michelle I haven’t. Is it Gluten free? I’ll look into it... I have been making the almond bread but after eating it a few times this week I think I need to cut back, it isn’t super carby, but more than I was when I first started keto 
17 Nov 17 by member: mamamc7
Also, my name is Michele too 😉 
17 Nov 17 by member: mamamc7
unfortunately it has whole wheat in it so it does have gluten.. drat.. I don't have to watch for gluten thankfully. Lol us Michelle's have to stick together bahahahaha 
18 Nov 17 by member: Michelle450to
primal edge has two different videos on YouTube for bread and bread like items that use chia and flax as the flour substitute... I know keto connect also has several recipes where they use almond flour, coconut flour, and gelatin in their baked goods... all on YouTube.. could maybe give you some ideas? I know I have a tendency to wing it cause I am the weird person that goofs off in the kitchen for enjoyment lol  
18 Nov 17 by member: Michelle450to
Thanks for the YouTube suggestions. I’ll be checking them out soon!!! I also rarely follow recipes, I do once to get the idea then start altering from then on... I think the kitchen should be fun and recipes mean too many rules... 
18 Nov 17 by member: mamamc7
I checked a couple sites last night and lowest was on T-get dot com for $79 and free shipping so I just did it. Got the sheet cutter, will ask for the spiralizer for Christmas. I figure I can bring safe food to parties, so a win all around. Used a gift card from my birthday, too, so I wasn't technically cheating on Christmas gifts either. 🤗🎁 
18 Nov 17 by member: Katsolo
@katsolo oh awesome, I may have to get mine there, since I got the red card 5%off lol 
18 Nov 17 by member: mamamc7
@Mamamc7, When your planned "pie" is a thinly sliced apple sheets with cheddar baked in a tin... I wonder if baby pumpkins would work? Today, we research! 
18 Nov 17 by member: Katsolo
I had no idea that a sheet cutter existed... I just watched a video on it and it's AMAZING... I need to have that.  
19 Nov 17 by member: Britt1975
@britt doesn’t it look like fun! I am obsessed with my kitchen aid and attachments 😉 
19 Nov 17 by member: mamamc7
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