Edardj's Journal, 17 November 2017

Back to drinking my elixir. Honey, ACV, Cumin, Garlic, Turmeric, Lemon Juice with water. Approximately one quart total. Back down. Now to break that 300 mark and then on to 275. Keep the Faith fellow FS friends.
303.4 lb Lost so far: 32.4 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
on diet Edardj's own diet   losing 3.2 lb a week

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