3.4 miles at Fernbank Park
Diet Calendar Entries for 22 April 2012:
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1087 kcal
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Fat: 36.73g | Prot: 69.63g | Carb: 128.39g.
Lunch: Cucumbers, Trader Joe's Spinach and Kale Dip, Leaf Lettuce, Sara Lee Low-Sodium Turkey, Aunt Millie's Slimwich. Dinner: Parkay Butter Spray, Sweet Potato, Olive Oil, Red Pepper, Zucchini, Trader Joe's Harvest Grain Blend, Peppercorn-Garlic Boneless Pork Tenderloin. Snacks/Other: Skinny Pop Popcorn, Tyson Chicken Tender, White Rice, Cucumber, 1/3 Less Fat Cream Cheese, Trader Joe's Smoked Salmon. more...
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3029 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Housework - 2 hours, Sitting - 7 hours, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 5 hours and 20 minutes. more...
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