DLathrop22's Journal, 15 November 2017

Spent a weekend with family and friends eating non-healthy. Time to get back in the Zone!
254.5 lb Lost so far: 55.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.2 lb a week

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The Zone

DLathrop22's weight history