Weigh In record (no journal entry) for 22 April 2012
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327.8 lb
Lost so far: 37.2 lb.
Still to go: 162.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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1757 kcal
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Fat: 44.22g | Prot: 94.70g | Carb: 252.00g.
Breakfast: I Can't Believe It's Not Butter!-Light, Sugar Free Syrup, Banana Stuffed French Toast. Lunch: Cheddar Cheese Tiny Twists Pretzels, Light Whole Grain Bread, Turkey Meatloaf. Dinner: Brussels Sprouts, Classic Macaroni & Beef. Snacks/Other: Premium Original Saltine Crackers, Fish Steaks in Mustard Sauce. more...
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steady weight
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