Deborahg382's Journal, 11 November 2017

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Shit.

196.0 lb Lost so far: 43.4 lb. Still to go: 56.0 lb. Diet followed poorly.

gaining 3.6 lb a week

12 Supporters Support

Comments

Its a Way of eating to get a way of life. You are still in Onederland! You came back here. We need you and We want you. The hard part ...is over. Keep calm ...Keto on!

12 Nov 17 by member: Judyrose1997

What is behind you does not matter. Forward soldier!

12 Nov 17 by member: Judyrose1997

Thank you!! ❤

12 Nov 17 by member: Deborahg382

We all have weight loss plateaus, eventually the stall breaks and we resume losing. We all cheat, too. Analyze what went wrong, correct it, and get back to steady losses! You have great determination and you will succeed.

12 Nov 17 by member: gz9gjg

Great idea Glenn. Thanks everyone!!💜

15 Nov 17 by member: Deborahg382


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Deborahg382's Journal, 11 November 2017

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