Weigh In record (no journal entry) for 20 April 2012
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208.8 lb
Lost so far: 11.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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1052 kcal
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Fat: 21.40g | Prot: 92.58g | Carb: 133.03g.
Breakfast: IsaLean Chocolate Shake. Lunch: Green Peppers, Sweet Red Peppers, Chicken Breast, Tomatoes, Strawberries, Whole Wheat Pasta. more...
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losing 7.0 lb a week
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pamelaglamm's weight history
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