leeannielmini's Journal, 10 November 2017

158.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

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468 kcal

Fat: 14.00g | Prot: 55.00g | Carb: 38.00g.   Breakfast: Quest Blueberry Muffin Protein Bar, Beachbody Shakeology - Vegan Chocolate, So Delicious Coconut Milk Unsweetened, Crazy Richard's Pure PB+, Ancient Nutrition Bone Broth Protein Chocolate. more...

1908 kcal

Activities & Exercise: Weighted HIIT & Light Turbo - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...