Beek Beek's Journal, 09 November 2017

Well I am not losing as much weight as I had hoped.... I am not exercising and I think that is my problem. I keep telling myself that I will get into shape when I buy my new house.. I just need to start now today.... I need to figure out the food thing... I for sure need to exercise!! I will start today....

Diet Calendar Entries for 09 November 2017:
1654 kcal Fat: 88.48g | Prot: 83.71g | Carb: 138.80g.   Breakfast: Tea (Brewed), Honey, Country Crock Spreadable Regular Soft Margarine, Black Pepper, Salt, Scrambled Egg. Lunch: Ken's Steak House Creamy Wisconsin Blue Cheese, Kraft Blue Cheese Crumbles, Great Value Green Olives with Pimento, Tuna in Water (Canned), Hormel Original Pepperoni Slices, Black Olives, Mushrooms, Mixed Salad Greens. Dinner: Mozzarella Cheese (Part Skim Milk) , Potato (with or Without Peel), Ground Turkey. Snacks/Other: Trident White Peppermint Gum, Reese's Peanut Butter Cup Minis, Wonka Laffy Taffy Banana, Pumpkin Bread. more...
1844 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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