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Scale went up, body looks thinner.
Haven't been working out the past two days due to feeling crappy.
Diet Calendar Entry for 07 November 2017:
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1389 kcal
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Fat: 36.13g | Prot: 37.76g | Carb: 231.16g.
Breakfast: Quaker Old Fashioned Oats, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Friendly Farms Coffee Creamer, Nescafe Coffee Classic. Lunch: Pepperidge Farm Farmhouse Sourdough Bread, Apples, Sabra Roasted Pine Nut Hummus. Dinner: Knorr Chicken Bouillon Cube, Quaker Instant Grits - Original, Del Monte Sweet Peas, Gulden's Spicy Brown Mustard, Quorn Chik'n Nuggets. Snacks/Other: Sambazon Amazon Energy Drink, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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