OkomfoAdwoa's Journal, 07 November 2017


Diet Calendar Entry for 07 November 2017:
1500 kcal Fat: 54.64g | Prot: 48.82g | Carb: 219.44g.   Breakfast: Trader Joe's Organic Flaxseed Meal, Blue Diamond Almond Breeze Vanilla Milk, Designer Whey Chocolate Whey Protein Powder. Lunch: Evol Chipotle Chicken Mac & Cheese. Snacks/Other: Bananas, Trader Joe's Barbeque Popped Potato Chips, Fruit Salad, Izze Sparkling Clementine, Hershey's Nuggets. more...



     
 

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