CarolFreitas's Journal, 07 November 2017


Diet Calendar Entries for 07 November 2017:
1240 kcal Fat: 83.83g | Prot: 102.87g | Carb: 17.59g.   Breakfast: Catupiry Requeijão Cremoso, President Queijo Mussarela, Subway Tomate. Lunch: President Queijo Mussarela, Manteiga (com Sal), Filé de Frango Grelhado, Couve-Flor, Italac Creme de Leite, Catupiry Requeijão Cremoso. Dinner: Omelete ou Ovos Mexidos, Vapza Peito de Frango Desfiado Cozido, Requeijão. Snacks/Other: Growth Supplements Whey Protein Concentrado Cookies And Cream, Nestlé Creme de Leite, Manteiga (com Sal), Café. more...
3107 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour and 15 minutes, Personal - 40 minutes, Sitting - 6 hours, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...

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