GGMom3's Journal, 07 November 2017

Haven't weighed in since January, 2014.

152.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1277 kcal

Fat: 75.43g | Prot: 65.85g | Carb: 90.75g.   Breakfast: Better Body Foods Organic Cacao Superfood Powder, Better Body Foods Organic Cacao Superfood Powder, rice bran solubles, Sabinsa Corporation Purely inspired organic protein, Silk Pure Almond Milk - Unsweetened Original. Lunch: Raw Vegetable, Turkey Meat Loaf. Dinner: Olivado Extra Virgin Avocado Oil, Lettuce Salad with Assorted Vegetables, Dry Grated Parmesan Cheese, Sargento Whole Milk Old Fashioned Ricotta Cheese, Olivado Extra Virgin Avocado Oil, Green Giant Hass Avocado, Tinkyada Brown Rice Pasta Fusilli. Snacks/Other: Fat Bomb. more...

1755 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 17 hours and 10 minutes. more...