teelafrench's Journal, 17 April 2012

Only about 6 lbs. til my goal weight. Yay! So excited.

Diet Calendar Entries for 17 April 2012:
515 kcal Fat: 6.54g | Prot: 15.83g | Carb: 90.92g.   Breakfast: great value lemonade drink mix, vitafusion, special k bar chocolatey chip. Lunch: hiland cottage cheese, nabisco premium whole grain crackers. Dinner: mixed salad greens, Italian dressing fat free, lemonade drink mix great value. Snacks/Other: apple , apple . more...
1901 kcal Activities & Exercise: video - 24 minutes, Calisthenics (heavy, e.g. pushups) - 24 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...



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