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I am starting a lifestyle change that will only enhance my life. I have actually started the atkins diet 9 days ago and feel results but will not weight in till im thru with induction. I am lucky enough to have the support of my sister n law and boyfriend who are doing the induction with me .
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264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 April 2012:
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1089 kcal
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Fat: 74.16g | Prot: 72.13g | Carb: 31.39g.
Breakfast: sausage , scrambled eggs w cheese. Lunch: Pork rinds, whipped cream, sugar free jello. Dinner: Green beans, Ribs, Ice coffee. more...
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