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SOOOO.... Let me tell you that i have been feeling so down for the last two days i have had no motivation to get up and move. But today im over it imma just DO IT!!! Ill feel better afterwards. So far this week ihave only worked out 3 hours, so i really need to bump it up i have 7 more game plan, 1 today, 2hrs tom, 2hrs friday and 2 hrs sat!! No more excuses only 11 weeks til we leave get a move on so thats 22 more lbs that I could lose!!! How bad do you want it??? HMMMM... a question to ponder
Diet Calendar Entries for 10 March 2010:
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1123 kcal
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Fat: 25.30g | Prot: 60.79g | Carb: 170.62g.
Breakfast: Fruit Smoothie Drink, oatmeal. Lunch: fettucine, shrimp. Dinner: Mayonnaise, Whole Wheat Bun, Tilapia (Fish). Snacks/Other: miniature snickers. more...
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3304 kcal
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Activities & Exercise:
Resting - 6 hours and 15 minutes, Sleeping - 6 hours and 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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