Rae222's Journal, 04 November 2017

So hard to break the 200 lb.
barrier. Will not quit ! !

200.0 lb Lost so far: 62.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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446 kcal

Fat: 13.90g | Prot: 42.88g | Carb: 36.32g.   Breakfast: Instant Oatmeal. Lunch: Garden-fresh Salad with Dressing. Dinner: Grilled Zucchini, Flame Grilled Chicken Breast, Skinless. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...