Edardj's Journal, 03 November 2017

Turned it back to the right direction. Not as much as I need but at least it is encouraging.

Thanks to all my FS buddies for the good words. Change is good.
304.6 lb Lost so far: 31.2 lb.    Still to go: 54.6 lb.    Diet followed 100%.
on diet Edardj's own diet   losing 2.2 lb a week

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