Weigh In record (no journal entry) for 16 April 2012
|
373.0 lb
Lost so far: 135.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2012:
|
1236 kcal
|
Fat: 35.85g | Prot: 75.09g | Carb: 161.00g.
Lunch: Soft Shell Taco, Taco Burger. Dinner: Miracle Whip, Light Italian Bread, Light Tuna Fish (Drained Solids In Water, Canned). Snacks/Other: Starburst Jelly Beans Original Flavor, Sugar Free Lifesavers Ice Pop. more...
|
losing 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JimmyBird's weight history
|