johnnyv1972's Journal, 16 April 2012

Started back on the healthy eating plan today. One reason is to continue my weicht loss and the other is to stop eating off the coffe truck and fast food which makes me feel lousey after i eat it.

Diet Calendar Entry for 16 April 2012:
2671 kcal Fat: 91.97g | Prot: 145.19g | Carb: 333.76g.   Breakfast: Activia Blueberry Yogurt. Lunch: Rotisserie Chicken, Mixed Salad Greens. Dinner: Brown Rice (Long-Grain, Cooked), Stir Fried Vegetables, Pork Loin (Tenderloin, Lean Only). Snacks/Other: COKE, PIZZA, Celery, Creamy Peanut Butter, Navels Oranges, Red Delicious Apple, Granny Smith Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnnyv1972's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.