Suzeeq's Journal, 15 April 2012

A little over a kilo gained and I am happy !! I have just spent ten days with family, DIL an excellant baker, home made Hot cross buns, cakes croisants etc etc.......son an excellant cook, so between the two of them I expected to come home at least five kilos heavier, but to be honest, I did TRY to not have too much of the good stuff or chocolate, so being 1.2 kilos up is better than expected. Now time to "settle down" again.......and let's see what next Sunday brings !
197.1 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed poorly.
on diet The GI diet   gaining 1.0 lb a week



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The GI diet

Suzeeq's weight history