apaladino's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017

Diet Calendar Entry for 23 October 2017:
1297 kcal Fat: 58.64g | Prot: 61.96g | Carb: 138.53g.   Breakfast: Post Honey Bunches of Oats Honey Roasted, Kirkland Signature 2% Reduced Fat Milk. Lunch: Just Salad Spicy Thai Peanut Dressing, Sunny Meadow Boiled Egg, Chicken Breast, Tomatoes, Carrots, Lettuce, Sunshine Acres Veggie Chips, Broccoli. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Chocolate Covered Almonds, Nature's Bakery Stone Ground Whole Wheat Fig Bar. more...

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