Liane1225's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
137.6 lb Lost so far: 5.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.4 lb a week

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The South Beach Diet

Liane1225's weight history