CamoElephant's Journal, 23 October 2017

Weigh In record (no journal entry) for 23 October 2017
130.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed N/A.

Diet Calendar Entries for 23 October 2017:
1506 kcal Fat: 57.24g | Prot: 76.57g | Carb: 171.24g.   Lunch: Grated Cheddar Cheese, Tomatoes, Wholemeal Baguette, Generic Tea with Skimmed Milk. Dinner: Tea with Skimmed Milk, Cherry Tomatoes, Anchor Lighter Spreadable, Hovis Seed Sensations Wholemeal Bread, John West Tuna Chunks in Brine (130g), Dutch Stroopwafel. Snacks/Other: Hershey's Jolly Rancher, Tea with Skimmed Milk. more...
2006 kcal Activities & Exercise: Standing - 1 hour, Pole Dancing - 45 minutes, Desk Work - 5 hours, Driving - 3 hours and 10 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...


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