GalibM's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2017:
2667 kcal Fat: 114.64g | Prot: 169.78g | Carb: 248.30g.   Breakfast: 85% Dark Chocolate, Aldi Rice Cakes, Whole Foods Market Vanilla Whey Protein Powder, Pineapple. Lunch: Apples. Dinner: Steak. more...
on diet GalibM's own diet  



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