kw531's Journal, 10 April 2012

I have been good today, except for the apple pie that I'm about to eat. It will the only carb heavy thing I eat for the rest of this week. Hopefully. Crossing my fingers!

Diet Calendar Entries for 10 April 2012:
1095 kcal Fat: 61.25g | Prot: 87.85g | Carb: 45.99g.   Breakfast: hard boiled eggs. Lunch: kraft american cheese, Lean Ground Beef. Dinner: Cooked Asparagus (from Fresh), Slow Cooker Lemon Garlic Chicken. Snacks/Other: Apple Pie. more...
2849 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 11 hours. more...

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