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Verranzano
Journal
21 Oct 17
Verranzano's Journal, 21 October 2017
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Started at 300 pounds on may 1rst
Eating no carbs no sugar
2 table spoons of Raw organic unfiltered apple cidar vinagar with mother 4 times daily
Eating one meal a day at 6-7pm
Down 88.8 pounds 31 more pound to goal weight of 180
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