Scrapple's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
188.6 lb Lost so far: 45.6 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet Scrapple's own diet   gaining 2.8 lb a week



Other Related Links

Members



Scrapple's weight history