LocutusAR's Journal, 21 October 2017

Weigh In record (no journal entry) for 21 October 2017
273.6 lb Lost so far: 36.4 lb.    Still to go: 63.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2017:
2023 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet LocutusAR's own diet   losing 5.6 lb a week


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LocutusAR's weight history