BikerGuyBear's Journal, 02 January 2008

My previous weight was not accurate this is from 1/1/08

187.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed 100%.

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1633 kcal

Fat: 56.18g | Prot: 104.15g | Carb: 178.94g.   Breakfast: Total Soy, Pria, clementine. Lunch: Sesame Chicken. Dinner: Peas, Chicken Pasta Pomodor. Snacks/Other: Pria, Pria. more...

2200 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...