Weigh In record (no journal entry) for 09 April 2012
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378.0 lb
Lost so far: 130.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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1335 kcal
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Fat: 52.61g | Prot: 52.58g | Carb: 166.84g.
Lunch: Meat Loaf Made with Beef. Dinner: Footlong BLT. Snacks/Other: Brownie, Peach Pie, hanky panky. more...
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losing 2.0 lb a week
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